Health

Fueling Up Before, During and After Hiking

| 2:04 PM

Reading Time: 3 minutes

No matter which County trail you chose to trek, it’s important to be prepared and make sure you are properly hydrated and fueled. Here’s what to grab for snacks at all stages of your hike.

Health

Vaccinations: No Proof, No School

| 9:17 AM

Reading Time: 2 minutes

Senate Bill 277 eliminated personal belief exemptions and requires that all students show proof of having received all the required vaccines before they are allowed in school. The new law exempts students who can’t be vaccinated due to medical reasons.