Health
Crates of citrus in a long row

Senior Volunteers Harvest Goodness and Turn Surplus into Service

| 3:13 PM

Reading Time: 2 minutes

The County is dedicated to helping older adults stay independent, safe, healthy and engaged. For the past three decades, a local group of senior volunteers has found a sweet way to do that – while providing fresh produce to their community. 

Health

Local Senior Thrives in Her Own Home

| 1:29 PM

Reading Time: < 1 minute

For many older adults, being independent and aging in their own home for as long as possible is a priority. The County’s Multipurpose Senior Services Program (MSSP) can help. MSSP is a care management service for older adults, age 60 and older, who are eligible for Medi-Cal and at risk of being placed in a nursing facility.

Health
local seniors do tai chi

Local Seniors Brush Knees in Tai Chi

| 11:46 AM

Reading Time: < 1 minute

Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which means greater independence. It can also reduce the risk of falls and fractures. Even light activities like walking, gardening or gentle yoga can make a significant difference.

Environment
four people dig into an elevated gardening bed

Community Gardens Grow Veggies, Fruit, Flowers and Friendships

| 5:41 PM

Reading Time: 2 minutes

What was once a vacant lot in Linda Vista now blossoms with fresh produce, flowers and budding friendships. The site boasts a new community garden – just one of seven that County Aging & Independence Services (AIS) helped bring to life.

Health
person eating s'more in park

VIDEO: Let’s Go Gramping

| 11:37 AM

Reading Time: < 1 minute

The County recently hosted one of its most popular events for Grandparents Raising Grandchildren called Gramping. Not only was it exciting, it was also in tents.