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Community members are invited to join local organizations this Saturday, April 25, for the NAMIWalks San Diego, a free annual event supporting mental health awareness and wellness.
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The holidays are often seen as a joyful time to relax, celebrate and spend time with loved ones. But for many people, this season can also bring stress, sadness and emotional challenges. If you’re feeling overwhelmed, you’re not alone. There are several reasons why the holidays can be particularly tough.
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When was the last time you asked yourself “How are you feeling?” It’s something we ask others all the time but less often do we ask the same of ourselves. The County’s Check Your Mood Day is an opportunity to do just that.
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The County has issued an amended COVID-19 public health order giving it the discretion to close down beaches if social distancing rules aren’t enforced. County Public Health Officer Wilma Wooten made the announcement during a news conference Monday.
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How are you feeling today? It seems like a casual question, but the answer could give insight into the status of your mental health. We often overlook our mental health. Getting screened for depression should be an important part of your health care regimen, much like checking your blood pressure or getting screened for heart […]
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The County of San Diego’s Deputy Director for Behavioral Health Services, Dr. Piedad Garcia, offers some advice on how to talk to children–and how to cope in general—with violent events.
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May is Mental Health Month and is observed as a way to raise awareness and reduce stigma surrounding individuals who suffer from mental illness. How can you tell if you’re depressed?
