Credit: Shutterstock Caring for Yourself and Others This Holiday Season
Dec. 19, 2025 | 10:15 AMReading Time: 2 minutes
The holidays are often seen as a joyful time to relax, celebrate and spend time with loved ones. But for many people, this season can also bring stress, sadness and emotional challenges. If you’re feeling overwhelmed, you’re not alone. There are several reasons why the holidays can be particularly tough.